Frequently Asked Questions
Frequently Asked Questions
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What happens in the introductory call?
What happens in the introductory call?
The introductory call is usually an opportunity for us to get to know each other better. We’ll talk about what brought you to therapy or counselling, what you hope to work on, whether NEUtherapy's approach feels like a good fit for your needs, and any administrative matters and concerns that you might have.
Will what I share be kept confidential?
Will what I share be kept confidential?
Yes, therapy and life coaching are confidential, which means your privacy is taken seriously. There are some legal and ethical limits to confidentiality, which will be explained clearly at the start of therapy.
How can Therapy help me?
How can Therapy help me?
Therapy can help you make sense of difficult emotions, develop coping skills, improve relationships, and work through trauma, stress, anxiety, low mood, grief, or life transitions. It also provides a safe space to reflect without judgment.
Therapy may be helpful if you feel stuck, overwhelmed, emotionally drained, or want support in understanding yourself better. You do not need to be in crisis to benefit from therapy.
Do you offer online sessions?
Do you offer online sessions?
Yes, online sessions are available for clients who prefer the convenience and flexibility of virtual counselling. This can be a good option if you have a busy schedule or are unable to attend in person. However, in-person sessions are preferred wherever possible.
What issues do you work with?
What issues do you work with?
I work with a range of concerns, including trauma, anxiety, stress, low mood, burnout, relationship difficulties, self-esteem, life transitions, and emotional regulation. If you are unsure whether your concern is something I can help with, we can discuss it together.
You may book a complimentary consultation session with us below or here.
What are your fees?
What are your fees?
My session fees will be shared clearly before you book. If you have questions about pricing or payment options, I am happy to discuss them with you in advance. You may also find out more about our charges here.
Do I need a referral?
Do I need a referral?
No referral is usually needed to begin therapy/life coaching. You can contact us directly if you would like to inquire about our services or book a session here.
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